how-to-stay-fit-while-working-full-time-at-a-desk

How To Stay Fit While Working Full Time

Working full time at a desk makes it incredibly hard to stay fit and healthy. It’s an uphill battle that can sometimes feel impossible. However, we assure you that it is not unattainable. To help you figure out where to begin, we’ve compiled…

How To Stick To Your Fitness Goals

Since moving through our series towards a Life of Happiness and Purpose, we have discussed the benefits of improving our physical space, habits surrounding food, and overcoming obstacles to living a healthier life. Another crucial element to…

Do you have a Medicare Card?

In Australia, if you have a Medicare Card or if you are an armed forces veteran have a DVA card, you also have a My Health Record, unless you have opted out. If you have recently received a My Health Record and you login via MyGov you will…

Focus on what’s important: living better with less

“Excess is caused by our ignorance of how much we actually own.” - Marie Kondo In today's society we are constantly being sold the idea that more is better. But when we own so much already, our items can get lost in the noise, and we tend…
Life of happiness

Pursuing a Life of Happiness and Purpose: A Series

Embark on a journey with us to pursue a life of greater purpose and value. How do we start? Where can we expect this journey to take us? Follow this series and discover how we can bring purpose to our home environment, and use social media…
Alarm clock and hot drink on bed

Why is health about the Body, Mind, and Sleep?

Wanngi empowers you to keep track of your health history, your wellness and helps you manage your symptoms and injuries. Overall health and wellbeing is about more than hitting the gym. It is a fine balance between physical fitness and mental…

Setting Your Privacy Settings For My Health Record

You're able to control who can access what parts of your My Health Record as soon as you get set up. There are three possible privacy codes you can set

News – January 2019

Interested in more news in health tech? These are a couple of articles that might interest you.

5 ways to take control of your health

The problem is, when it comes to our health, it can be easy to feel like we aren’t in control, especially during times of stress or when we lack motivation. Our health is about so much more than just our medical history. It’s about the…

How can goals benefit you as a first time traveller?

If you are thinking of leaping outside your comfort zone to embark on a new journey, set your goals with Wanngi to achieve greatness. At age 19, Georgia took a leap of faith to travel to Spain, and test her physical and mental limits on a 900…